Discover How Much There Is To Love About Yourself With This Bestselling Workbook. And Then Keep Your Journey Going With The Official Companion: The
Self-Love Journal For Women.
This Is The Ultimate Workbook For Women For Self Love, Offering A Healing Journey Of Self-discovery. Embrace Who You Are With This Guided Self-love Book For Women Of Any Age And Any Background. Start By Learning What Self-love Is, And Then Immerse Yourself In Activities That Help You Build Your Self-esteem And Improve Your Relationships.
Looking For A Self-esteem Workbook That Is Tailored To The Specific Challenges Faced By Women In The Modern World? Look No Further! This Book Includes A Variety Of Exercises To Engage With Your Sense Of Self-love, And The Companion Journal Encourages You To Go Even Deeper With Writing And Reflection.
This Self-care Book For Women Includes:
Proven Techniques
―Fall In Love With Yourself Using A Variety Of Compassionate Exercises Rooted In Mindfulness, Self-care, And Positive Psychology.
Inspiring Activities
―This Self-esteem Workbook Features Prompts Like Quizzing Yourself On What Matters To You, Making A Happy Playlist, And Writing A Message To Your Younger Self To Help You Tap Into Your Emotions And Let Go Of Limiting Beliefs.
Empowering Affirmations
―Nurture Yourself With Uplifting Affirmations Interspersed Throughout This Self-help Workbook, And Foster A Better Relationship With Yourself And Others.
Share The Self-love
