SIGNS AND SYMPTOMS OF BAD CIRCULATION AND BLOCKED ARTERIES. HERE’S WHAT YOU CAN DO!

Peripheral artery disease or PDA is manifested with signs such as tiredness as you walk and cramp and as well as showing pain in the lower extremities. PAD is in fact the narrowing of the peripheral arteries to the legs, stomach, arms and head. However, the most affected are the legs. Atherosclerosis is the main cause for PAD since […]

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magnesium

WHY MAGNESIUM IS THE MOST POWERFUL RELAXATION MINERAL!

According to a released study in the Journal of Intensive Care Medicine lack of magnesium increases the risk of death, and triggers various diseases and health problems. It can be easily taken in appropriate amounts provided that we consume healthy foods. The disturbing fact is that more than half of the population in the United States is […]

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chronic pains

18 CHRONIC PAINS IN THE BODY THAT MIGHT BE TIED TO YOUR EMOTIONS!

When physical pain is concerned the crucial factors taken into consideration for their occurrence are genetics, nutrition and environment. However, it has to be emphasized that the emotional factor takes great place in its occurrence which many people neglect. Therefore, in this post we shall concentrate on the eighteen pains which are linked to the […]

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HAVE A MIGRAINE HEADACHE? JUST PLACE A BANANA PEEL ON YOUR FOREHEAD!

High percentage of Americans suffer from severe headaches which are usually accompanied by nausea, sensitivity to light, tension in the neck and back, and as well as throbbing pain. The most common used medicines for treating this condition are Aspirin, Aleve or Excedrin which do not fulfill their main goal and that is to effectively […]

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LEARN HOW TO REDUCE THE TERRIBLE PAIN OF THE SCIATIC NERVE – NATURALLY!

Sciatica is a health condition which is accompanied by great pain which stabs down both legs and up your back. It can be really excruciating making your life miserable. When the lumbar nerve root has experienced some kind of pressure then it results in all sorts of pain. In fact, any type of vertebrae injury […]

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low potassium levels

6 ALARMING SYMPTOMS OF LOW POTASSIUM LEVELS IN THE BODY

Potassium deficiency is something that many people tend to ignore, but in fact it shouldn’t due to the serious harm that it can cause for your body. This mineral is one of the most important one which enables the body to function properly. Having potassium deficiency can be alarming for your health! On the other […]

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vaporub

VAPORUB ISN’T JUST MEANT FOR COLDS! HERE ARE 10 CLEVER WAYS TO USE IT AND IMPROVE YOUR HEALTH!

Almost each person possesses Vicks VapoRub in its bathroom cabinet because this product is miraculously efficient when it comes to sickness and common colds. What is even more interesting is the fact that this product offers even more uses which we shall present to you in this article. 10 Other Ways of VapoRub Use Great […]

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THE MOST COMMON LEMON WATER MISTAKE PEOPLE MAKE EVERY MORNING. DO IT LIKE THIS!

If you desire optimal health, then starting your day with warm lemon water can provide you with that. Many nutritionists give several variations of lemon infused water; however it does not mean that all of them offer the same effect. Why is warm lemon water good for your health? Certain people sip their lemon water […]

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alzheimer's disease

10 THINGS TO DO TO PREVENT ALZHEIMER’S DISEASE!

Dementia is a mental condition which is manifested by an intense decline in mental ability thereby impeding the everyday life of an individual. The most typical signs are loss of memory, mood and behavioral changes, learning and thinking problems. The most typical reason of appearance of dementia is Alzheimer’s disease. There also other factors that […]

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