Do not do cravings and nothing more when it comes to succeeding in your plan of well-shaped body. Weight loss cannot happen through the night. You have to beat the frustration by getting your feet on the ground and start working on the problem.

It is recommended to start your diet during the weekend, when you are relaxed. This syrup is very effective because it contains an antioxidant called lycopene.

Vegetables and grains will initiate the purification process.


  • 300 ml water
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1 teaspoon chili pepper
  • 1 teaspoon ginger

Preparation: Put all the ingredients in a blender, and mix them till properly combined.

Use:  You should consume it in the evening before you go to sleep.

Maple syrup diet

  • 2 tablespoons of maple syrup
  • 2 tablespoons of fresh squeezed lemon juice
  • ¼ –  tablespoon of ginger powder or hot red pepper to improve metabolism and circulation
  • 300ml hot or cold water

Preparation: Mix all the ingredients while you get a homogeneous mixture.

Use: To get the desired results you should consume this drink, 6 to 12 cups (2 to 4 liters) per day. When you feel hungry or weakness drink one glass of water.

With this drink you will provide the body with the necessary vitamins for proper functioning. The absence of proteins in the diet will boost the excretion of toxins from the body.

Remember that during this maple syrup diet, you should not eat any other food. If you feel that you need extra drink, you can take mint tea or carbonated water. When you finish the diet, you should pay attention to nutrition in the next 3 days. Transferring a normal diet should be gradual, starting with small amounts of easily digestible food.

Diet with maple syrup is ideal for weight reduction and purification of the body. You can lose weight very fast, because of the active fat reducing and effective elimination of toxins from the body. A positive effect: on skin and hair, the digestive system, mental and physical condition.

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