pain

One of the most severe health issues is gout which very often leads to arthritis in the joints of the feet. This condition actually causes serious pain and swellings. Due to these reasons it is important to eliminate the uric acid from the body and prevent buildup that can leadRead More →

vitamins

Every vitamin is essential for the human body as if it lacks just one of them it can lead to numerous health issues. Ladies have a need of certain vitamins and in this article we shall present ten of them which are of great essence for every lady. Likewise, weRead More →

drink

You can effectively remove fat deposits from key spots in the body with this simple drink. Ingredients: 1 fresh cucumber peeled and cut. 8 glasses of water 12 leaves of mint 1 tbsp grated ginger root cut lemon pieces Instructions: Mix all of the above ingredients in a jar,the night before consumption and consume itRead More →

reduce fat

Recent studies have confirmed the association of cortisol with abdominal fat. Cortisol is a hormone that the body releases to deal with stress, and unfortunately, high levels of cortisol are associated with increased levels of abdominal fat. Want to reduce your cortisol and to burn more fat from the belly?Read More →