Bloating is a condition that is not appealing to any person. Having a stomach that looks like a balloon is far from nice looking. Not to mention the accompanied symptoms that goes with the bloating like gases and stomach pain. Bloating usually appears after consuming heavy meals, but for someRead More →


Longevity is very common for Japanese women, namely their average lifespan is the age of 84, and for the past 25 years, they hold this record. Not only that they live longer from the rest of the women all around the world, they also look younger and manage to delayRead More →


Health professionals say that the despicable position of the body is the real purpose behind the problems and desolation in the joints, legs and back. These problems can have adverse effects, so they should be managed on time. In this article, we offer you a natural treatment, a gelatin recipeRead More →

stomach fat

Today modern life makes us seek quick recipes and food that will guarantee quick overcome of illnesses or solution to any health related problem. There are lots of females that have problems with their weight and alongside the weight problem they have many other issues related to it. In mostRead More →

It is called Military diet plan as it is consisted of precise menus for all three meals during the day, breakfast, lunch and supper. The main principle is to strongly abide to these menus with an exception when during weather changes some vegetables or fruits cannot be consumed. There areRead More →


Many people around the world are in constant struggle with excess weight, and unfortunately the results are without success. There are many available diets offering instant results, however the key of losing weight is the food we take in our body. Here below we will show you an efficient dietaryRead More →