Up to now it is a known fact that smoking kills, it even writes on the pack of cigarettes. According to the WHO-World Health Organization over 1 billion people all around the world enjoy this nasty habit, and unfortunately 5 million individuals will die from tobacco-related illnesses in one year, which means that someone is dying every 6 seconds.
Non-smokers also experience lung issues, but it is a sure fact that smoker’s lungs are a lot more damaged than the ones of a non-smoker. Even without saying it, it is understandable that you should quit smoking, however if you still cannot do that we are suggesting you to try this effective natural recipe that will clean your lungs in only 3 days.
According to researchers people who smoke for longer than 5 years are most likely to suffer from bronchitis and cough concerns more often. Therefore, use this recipe and help the function of your lungs…
- 1 pound of clean and cut onion
- 1 pound of brown sugar
- 4 cups of water
- 2 teaspoons of turmeric
- 1 small piece ginger root
Method of Preparation:
Start with boiling the water and the brown sugar in a larger pot. Next, include the onion and the ginger root. In the end, add the turmeric and some grated ginger. Once the mixture starts to boil, lower the temperature. Leave it to cool off at a room temperature. Keep it in the refrigerator.
Drink this remedy each morning before your breakfast and in the evening, 2 hours after your last meal.
For optimal results, you can include some exercise routine while you are using this treatment.
Likewise, you can take a hot bath every day, but no more than 20 minutes, in order for the body easily to eliminate the toxins. Breathing in eucalyptus would be also helpful.