When we have problems  with infections and flues, we usually use antibiotics. So, get rid of them with another natural solution. Using the natural remedies, ingredients with antiviral, antibacterial properties. Usually, when we cure flu we use lemon, knowing that is rich in vitamin C. Also, it contains citric acid, magnesium and calcium. All together can treat many infections and diseases. Also is known that it can stimulate digestion and weight loss.

Here are some remedies and ingredients that can help you to combat flu and colds:

  1. Combination with lemon juice and olive oil can get rid of gallstones.
  2. Combination with cinnamon, black pepper, cardamom seeds and cumin can help you with the opening of the nose ducts.Inhale the mixture or smell it.
  3. 1 tablespoon of salt, black pepper and lemon juice can solve your problems with sore throat. Just drink the mixture.
  4. If you have problems with tonsillitis mix lemon juice, salt and gargle the mixture.
  5. The combination of black pepper and olive oil can eliminate toothache.
  6. To lose weight take 1 glass of water and add ¼ teaspoon of ground black pepper, 1tablespoon of honey and 2 tablespoons of lemon juice. Drink this mixture everyday.
  7. Stop the nose bleeding with lemon juice. Add a little bit of lemon juice on a cotton ball and place it in the nostril.
  8. If you have problems with nausea, make a combination with lemon juice, black pepper and water.
  9. Reduce asthma attacks. Add 8-10 grains of black pepper and 15 basil leaves and 2 clove buds. Add boiling water over them and leave the mixture for 15 minutes. After, add 2 teaspoons of honey and drink the mixture.
  10. Get rid of the cough, add pepper, lemon juice and salt in a glass and drink the mixture.

source: healthexpertgroup

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