It is possible to relieve much bodily pain through acupressure methods. We propose to discover in this article how to use these famous methods and especially what precautions to take before using them.
WHAT IS ACUPRESSURE?
The methods of acupressure are used in traditional Chinese medicine. These are techniques that are used for many centuries and allow curing and relieving very painful parts of the body. This further rebalances the vital energy that flows through our body. Basically, this technique does not allow treating diseases to prevents and maintains the person’s health to never be a victim sickness.
We invite you to discover 4 acupressure points that will relieve you of many pains:
1. To relieve a headache
To relieve your headache or toothache, just join your index finger and your thumb, and thus find the point that lies at the top of your fingers. Then stimulate this point with massage.
2. To calm nausea
You can very quickly calm the feeling of sickness. To do this, you just need to find the point lying in the large tendon in your wrist and make a little message with your index finger and your middle finger. Just go three fingers from the palm of your hand.
3. To keep the eyes healthy
The eyes are often the victim of fatigue and this is because of stress or poor sleep. Find the point between the nose and eyebrows, and thus apply pressure with your finger.
4. To fall asleep
This method is effective for adult people victims of insomnia or for infants who would not get to sleep. Put your finger on the back of your neck close to the spine. Assert a light pressure at this point and this will help you calm and fall asleep.