lose weight


If you want to lose weight and speed up the metabolism, these two drinks are for you.  They are easy to make and taste good as well.

Recipe 1 ingredients :

  • 1 tsp. Ginger root, grated
  • 1 lemon
  • 1 lime
  • 1 cucumber
  • 12 mint leaves
  • 33 ounces water

Peel the cucumber and then shred.  Shred the lemon, lime and ginger too.  Put all the ingredients into a glass bottle.  Place in the refrigerator to cool overnight.  Daily, one should consume 3 glasses.

Drink one in the morning and the other two before meals about 30 minutes prior.  The recipe will not only help one loose weight but will also melt away any stomach fat.

The immune system will also be strengthened and it will make a person feel fresh.

Recipe 2 ingredients :

  • ginger root
  • cup of hot water

Slice the ginger root and place in hot water.  Place tea in a thermos and drink throughout the day.  Drink 30 minutes before meals to achieve the best results.

Ginger tea is wonderful for the digestive tract as it will help to stimulate it. It can flush out toxins in the body as well as boost metabolism by up to 20%.  This should be a part of every diet.

Ginger tea will also help to protect the skin and keep it rejuvenated.  Washing the face with ginger tea just once a week can give one a youthful appearance.  Ginger tea can also help melt away stubborn fat from the body.

source: secretlyhealthy.

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