While it is true, it gets its name thanks to its inventor Cynthia Sass, who came up with the idea that for the “flat stomach diet”, this recipe transforms ordinary water into a wonderful drink, which can literally do wonders for your health.
It contains almost zero calories and can even help improve your digestion considerably.
The flat belly diet, also invented by Cynthia Sass, is based on the consumption of sassy water to lose weight. Even if you drink eight glasses of water a day, you will still have to consider water retention and electrolyte balance.
The eight glasses of water a day is a generic rule. Your personal needs may vary based on your genetics and your physical activity. But they are not wrong, eight is a good number.
I also want to clarify that apart from the fact that this fabulous recipe will help you lower your belly, it will also eliminate all the local fat from your body.
Apart the most fabulous of this recipe that returns the collagen to all your skin, thus acting to eliminate the flaccidity in the body and rejuvenating your face as if everything seemed a miracle.
DRINK TO LOWER THE INFLATED BELLY
What we will need:
- 2 liters of purified water.
- a teaspoon of grated fresh ginger.
- 1 medium cucumber, peeled and cut into thin slices.
- lemon cut into thin slices.
- 12 fresh washed green mint leaves
Drinking Sassy Water helps to facilitate a good digestion and its ingredients have very powerful properties that lemon and spearmint can improve your wellbeing in many ways, improving your immune system and protecting it from different diseases. All this, while it deflates the stomach and thins you.
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