The main causes for stomach cramps and constipation is poor digestion. People that suffer from fatigue and headaches are not aware that improper function of the digestive system could be the main reason for these conditions. Also there are other causes for stomach cramps and constipation such as weather condition,Read More →


The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation.Read More →

get rid of cellulite

Cellulite is a problem that affects 90 percent of women, according to the CNN article “Elusive search for cellulite cure continues.” Dermatologists have confirmed that cinnamon melt cellulite. Also it has been proven that cinnamon extract improves the look of your skin. Sounds like a dream, right? But dermatologists at the UniversityRead More →


Metabolism rate is directly related to weight. Faster metabolism means quicker digestion and faster exchange of substances in cells, which favorably affect body weight regulation. People having a problem with overweight, often have slow metabolism. How to speed your metabolism up and stimulate digestion dynamic? Drink a lot of waterRead More →


Living in the 21st century implies having a really BUSY lifestyle, which can severely affect not only your social life, but your health as well. Time has become so precious that you can hardly give yourself the luxury of spending some quality time with your family and friends, let alone takeRead More →