This drink is for detoxification and boosting of the metabolism.It helps in losing weight and gives a lot of energy. The best thing is you can make this drink in a few minutes. Ingredients: 2 apple 2 cinnamon sticks 1 liter of still water Method of preparation: Wash the applesRead More →


Figs are among the oldest of all the fruits, offering many healing attributes. The nutritional composition and medicinal properties of the Fig makes it one of the best fruits for an all natural approach to a healthier system. This type of fiber helps control blood sugar levels and lowers cholesterolRead More →


The most effective way to lose weight or boost your metabolism is to eat a healthy diet full of nutritious fruits and vegetables and free of junk food and preservatives, drink plenty of water and get an adequate amount of exercise to keep your body healthy and strong. If you’reRead More →