Some people are switching from cow’s milk to vegetable based milks like rice and soy milk. This is a dietary choice of many people and the truth is that those vegetable-based milks can offer numerous other benefits. They can aid digestion, give you many vitamins and minerals, help you maintainRead More →


FOR THIS REMEDY YOU WILL NEED: Cumin seedsLemonHoneyA glass of water Method:PUT WATER O HEAT When it starts to boil, add cumin seeds. When water changes color, turn off the flame and let it cool. When water is luke warm, add honey and lemon juice. Mix and drink it withRead More →


For those who do not know, Kimchi is a traditional Korean dish that involved fermented cabbage with many spices and herbs and vinegar as an essential ingredient. It is truly a very health and beneficial dish and can be found in most health food stores. While you can find kimchiRead More →