Living in the 21st century implies having a really BUSY lifestyle, which can severely affect not only your social life, but your health as well. Time has become so precious that you can hardly give yourself the luxury of spending some quality time with your family and friends, let alone takeRead More →


We are living in an age where due to the constant modernization the environment is substantially influenced by the present toxins. The pollution rapidly is taking its course and in this way the food becomes also contaminated, and consequently our bodies. Therefore, the need of detoxification is getting higher dayRead More →

drinking water

People need to drink water in the morning right after they wake up. This way you will manage to improve your overall health and treat different conditions and diseases. Also, this method is practiced in Japanese culture in order to treat health problems. Here is a list of health issuesRead More →


Caffeine is a substance that can provide plenty health advantages like soothing those annoying headaches, enhancing mental alertness and even has the ability to treat certain health conditions like asthma and diabetes. However, these beneficial properties of caffeine lose all their benefits when it is combined with artificial stimulants, sweeteners,Read More →


You can effectively remove fat deposits from key spots in the body with this simple drink. Ingredients: 1 fresh cucumber peeled and cut. 8 glasses of water 12 leaves of mint 1 tbsp grated ginger root cut lemon pieces Instructions: Mix all of the above ingredients in a jar,the night before consumption and consume itRead More →

celery juice

Celery is very beneficial plant for the body, particularly fresh celery juice. This juice is one of the most potent and healing juices that one can consume. Consumption of 2 cups of fresh celery juice each morning on an empty stomach can improve your health and digestion just in oneRead More →