5 NATURAL TIPS TO ELIMINATE FOOT ODORS

foot

The odors of the feet are most difficult to bear. Disturbing for oneself but also for the others, they are due to different factors. If you too suffer from this problem, follow our advice and try one of these 5 natural tricks to get rid of it.

A strong smell of the feet is usually caused by prolonged wearing of shoes. The feet don’t aerate, sweat a lot, thus presenting a perfect environment for the proliferation of bacteria which are the origin of the bad odors.

Recall that the feet are one of the body parts that perspire the most, because they possess several sweat glands, 1500 glands per square inch. But the bad odor of the feet can also be caused by:

Poor hygiene
Wearing synthetic shoes and socks
Hereditary factors

Fortunately, this problem is not intractable. There are several natural tricks that eliminate bad odors from the feet.

APPLE CIDER VINEGAR

Astringent natural and anti-infectious agent, apple cider vinegar is a wealth of benefits. This ingredient which facilitates digestion also makes it possible to rebalance the pH of the skin and to clean it. Thanks to its antibacterial properties, apple cider vinegar is also an excellent solution to get rid of the fetid odors of the feet, since it will make it possible to eliminate the bacteria causing this discomfort.

And this is not all; apple cider vinegar has the power to limit excessive sweating, a beneficial action to reduce bad odors of the feet.

Pour half a glass of apple cider vinegar into a basin filled with a quart of water. Immerse your feet in it and stay for 20 minutes. Repeat this tip twice a day for better results.

BAKING SODA

Baking soda, produced for many uses, can also be used to fight bad odors of the feet. Indeed, this ingredient has many antibacterial and antiseptic properties which can limit the bacteria causing the bad odors, to neutralize them and to reduce perspiration. As a bonus you’ll also get a softer skin.

In a basin filled with warm water, pour 2 tablespoons of baking soda and mix. Soak your feet in for 15 minutes, preferably in the evening.

This tip is to be repeated twice a week maximum, to avoid irritating the skin.

ESSENTIAL OILS

Essential oils are not only appreciated for their pleasant odor, but also for their therapeutic properties. They are used in various herbal remedies to treat many ailments, including bad odors of the feet.

Indeed, most essential oils possess antiseptic and antibacterial powers that help eliminate the bacteria causing fetid odors of the feet. This is the case of lavender essential oil which cleans, destroys bacteria and leaves a delicate fragrance, tea tree essential oil, well known for its antifungal properties effective against fungi and germs.

Dilute a few drops of essential oil of your choice in a little vegetable oil and apply this mixture on your feet making sure to massage well to make it penetrate.

You can also add essential oil to your usual moisturizer or make a foot bath. Pour a few drops of tea tree essential oil, for example, into a basin of warm water and immerse your feet in this mixture for 15 minutes.

EPSOM SALT

The Epsom salt, which is mainly composed of magnesium and sulphate, has several virtues. These small white crystals are very well absorbed by the skin, which is why they are used a lot for baths. Thanks to its components, Epsom salt is also very effective against bad odors of the feet because it allows to neutralize them, and offers relaxation.

Fill a basin with lukewarm water and add a cup of Epsom salt. Immerse your feet in this preparation and let it work for 30 minutes.

BLACK TEA

Black tea is rich in tannic acid, a substance that tightens the pores, destroys bacteria and reduces sweating of the feet. All these effects help to reduce bad odors.

Prepare a foot bath with black tea by putting a few sachets in a basin of hot water. Let it infuse for a few minutes, as the water cools down, dip your feet for 20 minutes.

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