Cleaning the blood vessels is the most important thing to keep us healthy, accumulating toxins and fat in our body can be a reason for many vascular diseases like heart stroke. Thankfully nature gave us remedies that can help us fight and prevent this.

Garlic is one of them. It was used in Tibetan and Russian medicine for stabilizing blood flow and circulation, and promotes weight reduction. Garlic is one of the healthiest food on earth which is rich in antioxidants and nutrients and helps with normalizing blood pressure, low cholesterol and fights all type of cancer.

One more reason to start using it in every day diet.

When you mix garlic and lemon it is more effective in cleaning    capillary and helps strengthens the walls of blood vessels.

 All you need is this:

  • 4 washed medium-sized lemons
  • 4 cloves of garlic
  • 1 gallon of boiled water

You can prepare it very easy by cutting the lemons and garlic and then place them in a bowl and put some boiling water over them. Then, grind the garlic and lemons.

Divide the mixture into 3 glass jars, and fill them evenly with the rest of warm water. Next, cover the jars and keep them in the fridge for 3 days. Then, strain the mix, and store the treatment in the refrigerator once again.

First begin with smaller sized quantities, so take only a couple of tablespoons of it, 3 times daily.If you have experienced no negative effects, you can raise the dosage to approximately ¼ cup, and again take it 3 times daily, before meals, for 40 days.

This treatment must be done only once a year.

If you have any medical conditions first consult with your doctor.

source: staynaturallyhealthy., healthyfoodhouse

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