The bacteria streptococcus pyogenes or a group A streptococcus causes strep throat which is manifested by sores and swellings that can trigger great discomfort and pain. This bacterial infection needs to be treated as it can lead to rheumatic fever and kidney inflammation. It is extremely contagious, and because of that it is treated with antibiotics.
Nevertheless, scientists have proven that antibiotics cannot provide full recovery of strep throat as they are partially effective. Therefore, we recommend you the following home remedies to alleviate the symptoms of strep throat, and at the same time boost the immune system.
- Apple Cider Vinegar (ACV)
This vinegar contains acetic acid and because of that has powerful antibacterial properties. In order to kill harmful bacteria and incite the growth of beneficial ones sip apple cider vinegar.
- Bone Broth
This broth is high in minerals such as calcium, magnesium, and phosphorus, which enhances the immunity and maintains proper hydration of the body.
Elderberry incorporates powerful antibacterial and antiviral properties. It can be consumed as tea, powder, capsules, and liquid.
- Herbal Teas
Herbal teas efficiently alleviate a sore throat as they can relieve the pain caused by the inflammation. Chamomile tea is high in antioxidants that can treat the pain, redness, swelling and congestion. On the other hand, dandelion tea strengthens the immune system and alleviates the strep throat.
- Himalayan Salt
Pink Himalayan salt incorporates strong antibacterial and anti-inflammatory features which can efficiently soothe the swelling resulting from strep throat. Due to its use the environment in the oral cavity will be alkalized, and the bacteria will not survive in it.
- Lemon Oil
Lemon oil contains natural antibacterial characteristics, detoxifies the body, and impedes the development of antibiotic-resistant bacterial strains. In order to soothe a strep throat, include 1 to 2 drops of this oil into a glass of water or tea, and drink it.
- Oil Pulling
This method has been already proven by scientists which lowers the presence of strep bacteria in the oral cavity. For optimal results, use coconut oil, and swish a few tablespoons in the mouth for 10 minutes. After that, spit it out and brush the teeth as usual.
- Peppermint Oil
Peppermint oil offers cooling effect in the throat and as well as calms the body. For that reason, use it topically on the temples, chest, and throat, or you can include couple drops to a glass of water and drink it.
- Raw Honey
Raw honey contains strong antibacterial property and thus successfully prevents infections. Likewise, it has plenty of antioxidants which efficiently soothe the strep throat and boost the immunity.
- Vitamin D
A newly scientific conducted study released its findings in the International Journal of Infectious Diseases stating that there is a link between Vitamin D deficiency and the recurrence of respiratory conditions caused by group A strep bacteria. Scientists have also confirmed that this vitamin enhances the immune system.